Captain Jordo's Sauteed Chicken Breast (as fed to his crew)
Ingredients
as many breasts as you need for the crew
garlic
salt
pepper
vegetable oil
Directions
1. put a few tablespoons of veggie oil on the stove so the chicken does not stick
2. season one side of the chicken with garlic and salt and pepper
3. put the seasoned side on the stove and let cook for about 10 minutes or until cooked
4. season the other side of the chicken while the cooked side is cooking
5. flip the chicken
6. cook the other side until its cooked through
done
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